Amy Jones 9/24/13 Amy Jones 9/24/13 does facebook make you sink or swim? depends on how you use it (new yorker) “The key to understanding why reputable studies are so starkly divided on the question of what Facebook does to our emotional state may be in simply looking at what people actually do when they’re on Facebook. “What makes it complicated is that Facebook is for lots of different things—and different people use it for different subsets of those things. Not only that, but they are also changing things, because of people themselves changing,” said Gosling. A 2010 study from Carnegie Mellon found that, when people engaged in direct interaction with others—that is, posting on walls, messaging, or “liking” something—their feelings of bonding and general social capital increased, while their sense of loneliness decreased. But when participants simply consumed a lot of content passively, Facebook had the opposite effect, lowering their feelings of connection and increasing their sense of loneliness.” Read More Amy Jones 9/24/13 Amy Jones 9/24/13 an argument for indulging in the luxury of living separately (nytimes) Read More Amy Jones 9/17/13 Amy Jones 9/17/13 marilynne robinson on introspection and meditation in vice: “ I think that, by the same discipline of introspection, you have access to a much greater part of your awareness than you would otherwise. Things come to mind. Your mind makes selections—this deeper mind—on other terms than your front-office mind. You will remember that once, in some time, in some place, you saw a person standing alone, and their posture suggested to you an enormous narrative around them. And you never spoke to them, you don’t know them, you were never within ten feet of them. But at the same time, you discover that your mind privileges them over something like the Tour d'Eiffel. There’s a very pleasant consequence of that, which is the most ordinary experience can be the most valuable experience. If you’re philosophically attentive you don’t need to seek these things out.” Read More Amy Jones 9/17/13 Amy Jones 9/17/13 tavi gevinson on wonder, growing up and the power of darker emotion in psychology today “When you’re a child, you have this sense of wonder- there’s no filter to what makes you happy But your teen version is more interesting. Something can make you feel emotion that’s awful- but it’s a little beautiful, because you feel very alive. Take my birthday- it was great, I was dancing with friends- but then I compare that with this time I was walking down an alley, listening to a song that fit perfectly with the lights that were flashing, and that moment gets to me more. It made me a little sad, because the song was sad, but it’s the memory I’m happier to look back on.” Read More Amy Jones 9/13/13 Amy Jones 9/13/13 the last thing you see: this breathtaking montage of the final shots of famous films hits the notes of meaningful themes of psychotherapy and life- awakening, nature, youth, love, journey, triumph, celebration and transcendence Read More Amy Jones 9/8/13 Amy Jones 9/8/13 “The only thing worse than assuming you could get the better of suffering…is imagining you could do nothing in its wake." -pico iyer on suffering in the nyt Read More Amy Jones 9/4/13 Amy Jones 9/4/13 adam gopnik on the continuing debate about free will and neurobiology in the new yorker: The really curious thing about minds and brains is that the truth about them lies not somewhere in the middle but simultaneously on both extremes. We know already that the wet bits of the brain change the moods of the mind: that’s why a lot of champagne gets sold on Valentine’s Day. On the other hand, if the mind were not a high-level symbol-managing device, flower sales would not rise on Valentine’s Day, too. Philosophy may someday dissolve into psychology and psychology into neurology, but since the lesson of neuro is that thoughts change brains as much as brains thoughts, the reduction may not reduce much that matters. As Montaigne wrote, we are always double in ourselves. ashkan honarvar, collage Read More Amy Jones 9/1/13 Amy Jones 9/1/13 creativity, instrumentality, and expressiveness: psychological and physical androgyny in scientific american Read More Amy Jones 8/26/13 Amy Jones 8/26/13 “When you say "mother” or “father” you describe three different phenomena. There is the giant who made you and loomed over your early years; there is whatever more human-scale version might have been possible to perceive later and maybe even befriend; and there is the internalized version of the parent with whom you struggle- to appease, to escape, to be yourself, to understand and be understood by-and they make up a chaotic and contradictory trinity.“ Rebecca Solnit, The Faraway Nearby Read More Amy Jones 8/26/13 Amy Jones 8/26/13 how living in cities has changed the words we write, read and think in the atlantic “…the evidence mostly comes from literature, a collection of 1,160,000 English-language popular and academic books published between 1800 and 2000. If American culture and psychology grew more individualistic as the country urbanized, wouldn’t that transformation be clear in the words from American books (and the concepts that lie behind them)?” Read More Amy Jones 8/20/13 Amy Jones 8/20/13 how to use discretionary funds to make yourself happy: buy time, experiences, and “treats” in psychology today Read More Amy Jones 8/20/13 Amy Jones 8/20/13 old school vs. new school kid’s entertainment in the atlantic: are new school movies for children harmfully optimistic about individual potential and “miraculous victory”? “A Boy Named Charlie Brown might come across now as harsh and unforgiving–especially to audiences that aren’t familiar with the comic strip’s cruel undercurrents–but its lessons are more enduring than those from movies where characters fulfill their impossible dreams. Charlie Brown learns through Linus’s tough-love speech that failure, no matter how painful, is not permanent, and that the best means of withstanding it is simply to show up the next day to school with the fortitude to try again. Losing also forces Charlie Brown to come to terms with his own limitations. He can’t rely on a miraculous victory to rescue him from his tormented childhood. He followed his dream, it didn’t pan out, and he ends up more or less where he started, only a little more experienced and presumably with a little more respect from his peers. They may no longer be able to refer to him as "failure-face,” but Lucy still yanks away the football when he becomes too hopeful. It’s incremental, rather than life-altering, progress.“ Read More Amy Jones 8/12/13 Amy Jones 8/12/13 phillip lopate on the antidote to professional envy in the nyt: “Fortunately, the solution to such a painful dilemma is always close by. I am referring to a sense of perspective. We are all soon to be dust and ashes under the aspect of eternity — a comfortingly modest thought. There is nothing, I repeat, in an author more becoming than modesty. I myself am, when all is said and done, exquisitely modest. I recognize my talent is a small one, and it has taken me further than I ever imagined when I started out in adolescence on the writing path. So I will conclude by expressing my abject gratitude to the powers that be for recognizing me to the degree they have seen fit. We will leave it at that.” Read More Amy Jones 8/12/13 Amy Jones 8/12/13 rebecca solnit on humanity in harper’s: “Something that’s really important to me is to be clear that madness, criminality, forgetfulness, selfishness, cluelessness are not someone else’s attributes; the question is not who has those qualities but to what degree each of us possess them and how aware are we of that, and how gracefully and maybe compassionately do we try to work with those limits, stains, and sins that are our own, as well as other people’s. There’s such a tendency to render the world in binaries: you’re a paranoid schizophrenic and me over here I’m sane; you have a disease that makes you forget things and my memory is impeccable; you drive a car/eat meat/pay taxes and I am beyond reproach (or situated to reproach you in a left-puritan way). We’re all implicated.” hugo barros , collage, 2013 Read More Amy Jones 8/12/13 Amy Jones 8/12/13 walter white, the irreducibility of human character, and judgement in the la review of books “Once we define human experience as individual and free, that is, Breaking Bad warns us that we can’t retreat into quasi-religious categories of good and evil to wish punishment on the people who scare us. Self-determination means that no one can be essentially good or evil, and this in turn precludes any kind of metaphysical punishment. If biblical categories of good and evil no longer apply in Breaking Bad or in a culture like ours that’s similarly built around the irreducibility of individual experience, does any space remain for moral judgement?” Read More Amy Jones 8/12/13 Amy Jones 8/12/13 george saunders on the imperative of kindness: “Do all the other things, the ambitious things – travel, get rich, get famous, innovate, lead, fall in love, make and lose fortunes, swim naked in wild jungle rivers(…) – but as you do, to the extent that you can, err in the direction of kindness. Do those things that incline you toward the big questions, and avoid the things that would reduce you and make you trivial. That luminous part of you that exists beyond personality – your soul, if you will – is as bright and shining as any that has ever been. Bright as Shakespeare’s, bright as Gandhi’s, bright as Mother Theresa’s. Clear away everything that keeps you separate from this secret luminous place. Believe it exists, come to know it better, nurture it, share its fruits tirelessly.” Read More Amy Jones 7/24/13 Amy Jones 7/24/13 does instagram create even more of an emotional menace than facebook?: slate takes a look “Krasnova’s research has led her to define what she calls an “envy spiral” peculiar to social media. “If you see beautiful photos of your friend on Instagram,” she says, “one way to compensate is to self-present with even better photos, and then your friend sees your photos and posts even better photos, and so on. Self-promotion triggers more self-promotion, and the world on social media gets further and further away from reality.” Granted, an envy spiral can unspool just as easily on Facebook or Twitter. But for a truly gladiatorial battle of the selfies, Instagram is the only rightful Colosseum.“ Read More Amy Jones 7/21/13 Amy Jones 7/21/13 the complexities of anxiety in the nyt “The value and necessity of anxiety mean that it will persist until the last breath. It is impossible to extinguish, no matter the level at which it affects you. If you are one of those unlucky souls whom anxiety affects profoundly, however, you might just be able to find relief, and even redemption, in this very impossibility. For what is the message that everything is fluid but its own solid fact? What is the relentlessness of uncertainty but something about which you can always be certain? And what other choice do you have? The wisdom is already ringing in your ears. You might as well listen. You might as well submit. It won’t get you out, but it will without a doubt get you through.” Read More Amy Jones 7/6/13 Amy Jones 7/6/13 loneliness, solitude and creativity in the new inquiry . Read More Amy Jones 6/22/13 Amy Jones 6/22/13 how reading literary fiction enhances our character in time “… immersion is supported by the way the brain handles language rich in detail, allusion and metaphor: by creating a mental representation that draws on the same brain regions that would be active if the scene were unfolding in real life. The emotional situations and moral dilemmas that are the stuff of literature are also vigorous exercise for the brain, propelling us inside the heads of fictional characters and even, studies suggest, increasing our real-life capacity for empathy.” Read More Newer Posts Older Posts
Amy Jones 9/24/13 Amy Jones 9/24/13 does facebook make you sink or swim? depends on how you use it (new yorker) “The key to understanding why reputable studies are so starkly divided on the question of what Facebook does to our emotional state may be in simply looking at what people actually do when they’re on Facebook. “What makes it complicated is that Facebook is for lots of different things—and different people use it for different subsets of those things. Not only that, but they are also changing things, because of people themselves changing,” said Gosling. A 2010 study from Carnegie Mellon found that, when people engaged in direct interaction with others—that is, posting on walls, messaging, or “liking” something—their feelings of bonding and general social capital increased, while their sense of loneliness decreased. But when participants simply consumed a lot of content passively, Facebook had the opposite effect, lowering their feelings of connection and increasing their sense of loneliness.” Read More
Amy Jones 9/24/13 Amy Jones 9/24/13 an argument for indulging in the luxury of living separately (nytimes) Read More
Amy Jones 9/17/13 Amy Jones 9/17/13 marilynne robinson on introspection and meditation in vice: “ I think that, by the same discipline of introspection, you have access to a much greater part of your awareness than you would otherwise. Things come to mind. Your mind makes selections—this deeper mind—on other terms than your front-office mind. You will remember that once, in some time, in some place, you saw a person standing alone, and their posture suggested to you an enormous narrative around them. And you never spoke to them, you don’t know them, you were never within ten feet of them. But at the same time, you discover that your mind privileges them over something like the Tour d'Eiffel. There’s a very pleasant consequence of that, which is the most ordinary experience can be the most valuable experience. If you’re philosophically attentive you don’t need to seek these things out.” Read More
Amy Jones 9/17/13 Amy Jones 9/17/13 tavi gevinson on wonder, growing up and the power of darker emotion in psychology today “When you’re a child, you have this sense of wonder- there’s no filter to what makes you happy But your teen version is more interesting. Something can make you feel emotion that’s awful- but it’s a little beautiful, because you feel very alive. Take my birthday- it was great, I was dancing with friends- but then I compare that with this time I was walking down an alley, listening to a song that fit perfectly with the lights that were flashing, and that moment gets to me more. It made me a little sad, because the song was sad, but it’s the memory I’m happier to look back on.” Read More
Amy Jones 9/13/13 Amy Jones 9/13/13 the last thing you see: this breathtaking montage of the final shots of famous films hits the notes of meaningful themes of psychotherapy and life- awakening, nature, youth, love, journey, triumph, celebration and transcendence Read More
Amy Jones 9/8/13 Amy Jones 9/8/13 “The only thing worse than assuming you could get the better of suffering…is imagining you could do nothing in its wake." -pico iyer on suffering in the nyt Read More
Amy Jones 9/4/13 Amy Jones 9/4/13 adam gopnik on the continuing debate about free will and neurobiology in the new yorker: The really curious thing about minds and brains is that the truth about them lies not somewhere in the middle but simultaneously on both extremes. We know already that the wet bits of the brain change the moods of the mind: that’s why a lot of champagne gets sold on Valentine’s Day. On the other hand, if the mind were not a high-level symbol-managing device, flower sales would not rise on Valentine’s Day, too. Philosophy may someday dissolve into psychology and psychology into neurology, but since the lesson of neuro is that thoughts change brains as much as brains thoughts, the reduction may not reduce much that matters. As Montaigne wrote, we are always double in ourselves. ashkan honarvar, collage Read More
Amy Jones 9/1/13 Amy Jones 9/1/13 creativity, instrumentality, and expressiveness: psychological and physical androgyny in scientific american Read More
Amy Jones 8/26/13 Amy Jones 8/26/13 “When you say "mother” or “father” you describe three different phenomena. There is the giant who made you and loomed over your early years; there is whatever more human-scale version might have been possible to perceive later and maybe even befriend; and there is the internalized version of the parent with whom you struggle- to appease, to escape, to be yourself, to understand and be understood by-and they make up a chaotic and contradictory trinity.“ Rebecca Solnit, The Faraway Nearby Read More
Amy Jones 8/26/13 Amy Jones 8/26/13 how living in cities has changed the words we write, read and think in the atlantic “…the evidence mostly comes from literature, a collection of 1,160,000 English-language popular and academic books published between 1800 and 2000. If American culture and psychology grew more individualistic as the country urbanized, wouldn’t that transformation be clear in the words from American books (and the concepts that lie behind them)?” Read More
Amy Jones 8/20/13 Amy Jones 8/20/13 how to use discretionary funds to make yourself happy: buy time, experiences, and “treats” in psychology today Read More
Amy Jones 8/20/13 Amy Jones 8/20/13 old school vs. new school kid’s entertainment in the atlantic: are new school movies for children harmfully optimistic about individual potential and “miraculous victory”? “A Boy Named Charlie Brown might come across now as harsh and unforgiving–especially to audiences that aren’t familiar with the comic strip’s cruel undercurrents–but its lessons are more enduring than those from movies where characters fulfill their impossible dreams. Charlie Brown learns through Linus’s tough-love speech that failure, no matter how painful, is not permanent, and that the best means of withstanding it is simply to show up the next day to school with the fortitude to try again. Losing also forces Charlie Brown to come to terms with his own limitations. He can’t rely on a miraculous victory to rescue him from his tormented childhood. He followed his dream, it didn’t pan out, and he ends up more or less where he started, only a little more experienced and presumably with a little more respect from his peers. They may no longer be able to refer to him as "failure-face,” but Lucy still yanks away the football when he becomes too hopeful. It’s incremental, rather than life-altering, progress.“ Read More
Amy Jones 8/12/13 Amy Jones 8/12/13 phillip lopate on the antidote to professional envy in the nyt: “Fortunately, the solution to such a painful dilemma is always close by. I am referring to a sense of perspective. We are all soon to be dust and ashes under the aspect of eternity — a comfortingly modest thought. There is nothing, I repeat, in an author more becoming than modesty. I myself am, when all is said and done, exquisitely modest. I recognize my talent is a small one, and it has taken me further than I ever imagined when I started out in adolescence on the writing path. So I will conclude by expressing my abject gratitude to the powers that be for recognizing me to the degree they have seen fit. We will leave it at that.” Read More
Amy Jones 8/12/13 Amy Jones 8/12/13 rebecca solnit on humanity in harper’s: “Something that’s really important to me is to be clear that madness, criminality, forgetfulness, selfishness, cluelessness are not someone else’s attributes; the question is not who has those qualities but to what degree each of us possess them and how aware are we of that, and how gracefully and maybe compassionately do we try to work with those limits, stains, and sins that are our own, as well as other people’s. There’s such a tendency to render the world in binaries: you’re a paranoid schizophrenic and me over here I’m sane; you have a disease that makes you forget things and my memory is impeccable; you drive a car/eat meat/pay taxes and I am beyond reproach (or situated to reproach you in a left-puritan way). We’re all implicated.” hugo barros , collage, 2013 Read More
Amy Jones 8/12/13 Amy Jones 8/12/13 walter white, the irreducibility of human character, and judgement in the la review of books “Once we define human experience as individual and free, that is, Breaking Bad warns us that we can’t retreat into quasi-religious categories of good and evil to wish punishment on the people who scare us. Self-determination means that no one can be essentially good or evil, and this in turn precludes any kind of metaphysical punishment. If biblical categories of good and evil no longer apply in Breaking Bad or in a culture like ours that’s similarly built around the irreducibility of individual experience, does any space remain for moral judgement?” Read More
Amy Jones 8/12/13 Amy Jones 8/12/13 george saunders on the imperative of kindness: “Do all the other things, the ambitious things – travel, get rich, get famous, innovate, lead, fall in love, make and lose fortunes, swim naked in wild jungle rivers(…) – but as you do, to the extent that you can, err in the direction of kindness. Do those things that incline you toward the big questions, and avoid the things that would reduce you and make you trivial. That luminous part of you that exists beyond personality – your soul, if you will – is as bright and shining as any that has ever been. Bright as Shakespeare’s, bright as Gandhi’s, bright as Mother Theresa’s. Clear away everything that keeps you separate from this secret luminous place. Believe it exists, come to know it better, nurture it, share its fruits tirelessly.” Read More
Amy Jones 7/24/13 Amy Jones 7/24/13 does instagram create even more of an emotional menace than facebook?: slate takes a look “Krasnova’s research has led her to define what she calls an “envy spiral” peculiar to social media. “If you see beautiful photos of your friend on Instagram,” she says, “one way to compensate is to self-present with even better photos, and then your friend sees your photos and posts even better photos, and so on. Self-promotion triggers more self-promotion, and the world on social media gets further and further away from reality.” Granted, an envy spiral can unspool just as easily on Facebook or Twitter. But for a truly gladiatorial battle of the selfies, Instagram is the only rightful Colosseum.“ Read More
Amy Jones 7/21/13 Amy Jones 7/21/13 the complexities of anxiety in the nyt “The value and necessity of anxiety mean that it will persist until the last breath. It is impossible to extinguish, no matter the level at which it affects you. If you are one of those unlucky souls whom anxiety affects profoundly, however, you might just be able to find relief, and even redemption, in this very impossibility. For what is the message that everything is fluid but its own solid fact? What is the relentlessness of uncertainty but something about which you can always be certain? And what other choice do you have? The wisdom is already ringing in your ears. You might as well listen. You might as well submit. It won’t get you out, but it will without a doubt get you through.” Read More
Amy Jones 6/22/13 Amy Jones 6/22/13 how reading literary fiction enhances our character in time “… immersion is supported by the way the brain handles language rich in detail, allusion and metaphor: by creating a mental representation that draws on the same brain regions that would be active if the scene were unfolding in real life. The emotional situations and moral dilemmas that are the stuff of literature are also vigorous exercise for the brain, propelling us inside the heads of fictional characters and even, studies suggest, increasing our real-life capacity for empathy.” Read More